Your phone can be such a pain

SINGAPORE : For the past decade, Fred (not his real name) has been suffering from shoulder and neck aches. An IT professional, he attributes his chronic aches to long years of computer work and bad posture.

Places to go; Things to do

Fri., Aug. 20: 5:30 to 9:45 p.m. Parents Night Out at SYV Presbyterian Church, 1825 Alamo Pintado Road at Baseline Road. A night out for parents while their kids have supervised movies, snacks, crafts and play time. Free for the first visit, $10 per child thereafter.

Sports safety tips from the Sussex County Red Cross

Newton The Sussex County Chapter of the American Red Cross knows that throughout the county kids are cleaning out cleats and people are hitting the links, swinging tennis rackets, going for a jog and working up a sweat

Clermont Seniors offer Tai Chi classes

This fall the Union Township and Miami Township Lifelong Learning Centers, sponsored by Clermont Senior Services, are offering Tai Chi lessons at various levels.

Tai Chi Found To Significantly Alleviate Fibromyalgia Symptoms

Researchers from Tufts University School of Medicine, Boston, USA reveal that a significant number of patients with fibromyalgia responded well to Tai Chi, experiencing alleviation of joint pains and other symptoms. The study is published in NEJM (New England Journal of Medicine). Fibromyalgia is a common syndrome of chronic widespread soft-tissue pain accompanied by weakness, fatigue, and sleep ...